10.00 3 Jan 2021
This week on Alive and Kicking Clare McKenna chats to Helen Byrne on why Mindfulness became her chosen career and how she set up the Masters in Mindfulness based interventions in UCD. We hear from journalist Jillian Bolger on the health and wellness trends born out out of last year and the ones that are set to soar into the year ahead. Plus Derval O’Rourke on being a part of Ireland’s Fittest Families which is back on the box this week.
10.00 20 Dec 2020
This week on Alive and Kicking Clare McKenna speaks to Aoife Ryan who, with a group of dieticians, is blasting the dangerous myths and fad diets of cancer prevention and have come together to publish a cookbook.
Clare was joined by Alan Coleman, CEO of Wolfgang Reforest to talk about about how reforesting is one of our best defences against climate change.
And with many people unable to be with loved-ones this Christmas, Clare is joined by Tom Hickey, Head of Fundraising & Communications at The Mater Foundation, to talk about their Words of Light campaign and together spare a thought for the people spending Christmas Day in hospital.