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Beat Stress with Pukka Tea and Ashwagandha In the middle of winter, it can be very hard to keep our spirits lifted. We all go into hibernation mode,  when the days are short, natural sunlight is in short supply and we may feel low and depressed.  This is entirely natural, and there is a simple and delicious solution! Drink more of the right tea! That means Pukka tea, formulated by herbalist and Pukka co-founder Sebastian Pole.  Sebastian has transformed herbal teas. He taken them from dull and tasteless to sophisticated, and delicious. At last we are embracing the Chinese approach to good health and drinking tea to supercharge our wellbeing. Organic green tea and turmeric tea are great ways to increase our uptake of antioxidants, sip our way to calm and reduce inflammation.

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