Premium Content Low nutrient, high kilojoule food continues to be the top choice for Australians as new research has revealed people are indulging in twice as much junk food as what is recommended in the Australian Dietary Guidelines. The new findings from national science agency CSIRO were revealed in a recent analysis of its Healthy Diet Score survey. In a bid to help people improve their diets, the agency has launched a free Junk Food Analyser quiz, a tool Queensland mum Carly Reily said would have motivated her to change her diet sooner. The 41-year-old teacher from Yandina lost more than 22kg, which was 26 per cent of her body weight, since she began following the CSIRO Total Wellbeing Diet in June last year.
How Qld mum lost 22kg after simple change
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How Qld mum lost 22kg after simple change
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