Apple Watch Cardio Fitness, Family Share and Apple Fitness+ are now available in Canada
iOS 14.3 and watchOS 7.2 are now available in Canada
iOS 14.3 and watchOS 7.2, the latest version of Apple’s iPhone and Apple Watch operating systems, are now available in Canada.
Though iOS 14.3 includes the expected stability improvements and ProRaw camera file support, Apple’s watchOS 7.2 update is a little more interesting. The update adds a new ‘Cardio Fitness’ feature to the Apple Watch that measures VO2 max, or the maximum of oxygen your body can consume during exercise.
This measurement is performed over time, and the Apple Watch and iPhone then send users notifications about changes in the VO2 max level.