By www.iHeartToby.com
Apr 8, 2021
If coffee is your go-to when you feel that afternoon slump kicking in, you may be surprised to know certain foods can be better options. These are the best energy-boosting foods, according to three registered dietitian nutritionists, as well as some foods that may leave you feeling drained.
Energy-boosting foods:
●
Black beans - They’re a tasty source of plant-based protein that’s loaded with gut-healthy fiber and carbs to boost energy, plus they’re a great source of iron, which is important for energy, according to plant-based registered dietitian nutritionist
Meredith Price.
●
●
Eggs -
By www.iHeartToby.com
Apr 8, 2021
If coffee is your go-to when you feel that afternoon slump kicking in, you may be surprised to know certain foods can be better options. These are the best energy-boosting foods, according to three registered dietitian nutritionists, as well as some foods that may leave you feeling drained.
Energy-boosting foods:
●
Black beans - They’re a tasty source of plant-based protein that’s loaded with gut-healthy fiber and carbs to boost energy, plus they’re a great source of iron, which is important for energy, according to plant-based registered dietitian nutritionist
Meredith Price.
●
●
Eggs -
By www.iHeartToby.com
Apr 8, 2021
If coffee is your go-to when you feel that afternoon slump kicking in, you may be surprised to know certain foods can be better options. These are the best energy-boosting foods, according to three registered dietitian nutritionists, as well as some foods that may leave you feeling drained.
Energy-boosting foods:
●
Black beans - They’re a tasty source of plant-based protein that’s loaded with gut-healthy fiber and carbs to boost energy, plus they’re a great source of iron, which is important for energy, according to plant-based registered dietitian nutritionist
Meredith Price.
●
●
Eggs -
By www.iHeartToby.com
Apr 8, 2021
If coffee is your go-to when you feel that afternoon slump kicking in, you may be surprised to know certain foods can be better options. These are the best energy-boosting foods, according to three registered dietitian nutritionists, as well as some foods that may leave you feeling drained.
Energy-boosting foods:
●
Black beans - They’re a tasty source of plant-based protein that’s loaded with gut-healthy fiber and carbs to boost energy, plus they’re a great source of iron, which is important for energy, according to plant-based registered dietitian nutritionist
Meredith Price.
●
●
Eggs -
Apr 7, 2021
#CASE you missed it. Foods That Boost Or Drain Energy
If coffee is your go-to when you feel that afternoon slump kicking in, you may be surprised to know certain foods can be better options. These are the best energy-boosting foods, according to three registered dietitian nutritionists, as well as some foods that may leave you feeling drained.
Energy-boosting foods:
Black beans- They’re a tasty source of plant-based protein that’s loaded with gut-healthy fiber and carbs to boost energy, plus they’re a great source of iron, which is important for energy, according to plant-based registered dietitian nutritionist