Eating Carrots May Help Reduce Heart Risks: Study; 5 Food Tips (Recipes Inside)
Eating Carrots May Help Reduce Heart Risks: Study; 5 Food Tips (Recipes Inside)
Other than giving carrot its orange colour, beta-carotene in your diet is converted to vitamin A in the body.
Highlights
Researchers conducted two studies - one on humans and other on mice
We bring 5 recipes that can be healthy and tasty for daily consumption
Winter is upon us and it is time to indulge in some crunchy, sweet carrots. A popular winter vegetable, carrot is used to prepare several delicious dishes during this season. From a simple