How the Tick Tock diet could be the answer to your weight loss woes the-sun.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from the-sun.com Daily Mail and Mail on Sunday newspapers.
Most of us can differentiate between foods that are good for us, and those empty in nutritional value. But evidence is emerging that when we eat can be as important as what we put in our mouths.