Shilpa Shetty Has A One Stop Yoga Solution For Your Digestive Troubles!
Shilpa posted a video on Instagram where she is seen performing the Pada Sanchalanasana (Cycling Yoga flow).
Shilpa Shetty shares a yoga asana to cure digestive troubles(Pic Credit: Instagram/theshilpashetty)
Actress Shilpa Shetty Kundra on Monday demonstrated a yoga asana that helps cure digestive troubles, apart from providing other health benefits as strengthening abdominal and lower back muscles and benefitting the hip and knee joints.
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Shilpa posted a video on Instagram where she is seen performing the Pada Sanchalanasana (Cycling Yoga flow). The actress said many people get the asana wrong, and demonstrated the correct and incorrect ways in her video.