Eye Yoga, Paul McCartney ne svela i benefici
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May 17, 2021 | 10:08 AM
This year, we’ve been spending more time on screens than we did in 2019… A lot more!
Some of us are getting worried about straining our eyes and how the constant screen-time is affecting them! Enter: Eye Yoga !!
It’s a bit strange, but people are saying that giving our eyes a proper stretch can help reduce eye-strain AND even preserve our eyesight longer!
It is still pretty new, so there are limited tips to be given. But we did find some pretty… interesting Eye Yoga exercises!
How to: Eye Yoga
Fast Blinking
Tracing a figure 8 with your eyes
Viso in forma | occhi giovani con l Eye Yoga
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Eye Yoga, come e perché praticarlo - Donna Moderna
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