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Travel provides a much-needed break from everyday life to discover new places and cultures, meet new people and see the world from a different perspective. Along the way, travel can also take a heavy toll on physical health and well-being. Energy-draining jet lag disrupts sleep. Disciplined eating habits suffer. Exercise routines get interrupted. Enter Staying Well, a healthier way to travel from Centara Hotels & Resorts, Thailand’s leading hotel operator. Staying Well is a new programme launched by Centara to provide guests more ways to take care of their health and wellness throughout their stay. “We are continually looking for innovative ways to serve health-conscious travellers and promote healthy living,” commented Tom Thrussell, Vice President – Brand, Marketing & Digital, Centara Hotels & Resorts. “Staying Well represents a significant enhancement in the level of services available to our guests, enabling them to rejuvenate body and mind, and maintain their lifes

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