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La razón por la que la ciencia recomienda comer queso y beber vino

La razón por la que la ciencia recomienda comer queso y beber vino
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One Major Side Effect of Drinking Red Wine, Says New Study

One Major Side Effect of Drinking Red Wine, Says New Study One Major Side Effect of Drinking Red Wine, Says New Study It s well-known that drinking wine in moderation may have several science-backed health benefits. As Kelli McGrane, MS, RD, a registered dietitian for the food-tracking app Lose It!explained to us, moderate wine consumption is associated with a reduced risk of heart disease and stroke, is known to help protect against diabetes, and may help increase your body s level of heart-healthy omega-3 fatty acids. One study published in the journal BMC Medicineeven found that people who drink between two and seven glasses of wine per week were less likely to suffer from depression.

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