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These Are the Only 2 Supplements That Help You Live Longer, Study Finds

These Are the Only 2 Supplements That Help You Live Longer, Study Finds By Danielle Cinone of Best Life | These Are the Only 2 Supplements That Help You Live Longer, Study Finds According to a 2019 poll by the American Osteopathic Association, 86 percent of Americans take vitamins or dietary supplements on a daily basis. With the COVID pandemic triggering anxiety and more health awareness in people across the U.S., you may have added a few more supplements to your regimen. But if you re trying to live a longer life or want to avoid a heart attack-related death, a recent Johns Hopkins meta-analysis has some good and bad news. After looking at studies of 16 vitamins, the researchers found that only two supplements actually work to help you live longer and stay healthy. Read on to find out what they are, and if you re wondering what supplement to avoid, check out This Is the One Vitamin You Should Never Take, Doctors Say.

United statesJohns hopkinsAmerican osteopathic associationOne vitamin you should never takeஒன்றுபட்டது மாநிலங்களில்ஜான்ஸ் ஹாப்கின்ஸ்அமெரிக்கன் ஒஸ்திேோப்பததிக் சங்கம்ஒன்று வைட்டமின் நீங்கள் வேண்டும் ஒருபோதும் எடுத்துக்கொள்ளுங்கள்

These 2 Vitamins Reduce Your Risk of Parkinson s Disease, New Study Says

These 2 Vitamins Reduce Your Risk of Parkinson s Disease, New Study Says By Danielle Cinone of Best Life | These 2 Vitamins Reduce Your Risk of Parkinson s Disease, New Study Says Since March 2020, you ve probably been thinking about your health more than ever before, thanks to the COVID pandemic. But now that an increasing number of people are being vaccinated against the virus, your singular health focus can start to shift toward all the screenings and doctor s appointments you may have missed in the past year. Additionally, with newfound gratitude and a fresh perspective on what it means to have your health after a year like this, you might be looking for preventative measures to protect yourself. And while you likely know what you can do to reduce your risk of common conditions like heart disease, cancer, and diabetes, there are other diseases that you can avoid by taking certain steps now. Take, for example, Parkinson s disease, which an estimated one million people i

Parkinson foundationOne vitamin you should never takeபார்கின்சன் அடித்தளம்ஒன்று வைட்டமின் நீங்கள் வேண்டும் ஒருபோதும் எடுத்துக்கொள்ளுங்கள்

If You Take Too Much of This Vitamin, It Could Be Toxic, Experts Say

If You Take Too Much of This Vitamin, It Could Be Toxic, Experts Say
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One vitamin you should never takeஒன்று வைட்டமின் நீங்கள் வேண்டும் ஒருபோதும் எடுத்துக்கொள்ளுங்கள்