Updated Jan 20, 2021 | 17:55 IST
Once you learn how fried foods harm your health, you will think twice before ordering a plateful of fries or reaching out for fried fish and chicken. Also, not all fats are bad. Read on to know more about it. Your favourite fried food may not be good for you | Photo Credit: iStock Images
Key Highlights
Not all fats are bad. It is the trans fatty acids content in the fried foods that are a matter of concern.
Reckless consumption of fried foods are fodder for diseases that have a domino-effect once bad health conditions set in.