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Yes, You Can Take Too Much Vitamin D - Here s What You Should Know Before Supplementing PopSugar 2 days ago Lauren Manaker © Getty / Grace Cary Yes, You Can Take Too Much Vitamin D - Here s What You Should Know Before Supplementing Vitamin D has become the darling of the supplement world, and for good reason. Roughly one billion people worldwide have vitamin D deficiency, which has been linked with an increased risk of osteoporosis, depression, and infection. It only makes sense then that more people are reaching for supplements - but as it turns out, that s not always a good thing.

United statesAmericanKristina harris jacksonInstitute of medicineOmegaquant analyticsJournal of the american medical associationWhat you should know beforeGrace cary yesWhat you should know before supplementingAre some natural sourcesHarris jacksonAmerican medical associationஒன்றுபட்டது மாநிலங்களில்அமெரிக்கன்கிறிஸ்டினா ஹாரிஸ் ஜாக்சன்நிறுவனம் ஆஃப் மருந்து