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Get your morning fitness fix with the 5:15 gym club

Get your morning fitness fix with the 5:15 gym club Updated Mack Rapapali Nights Supplied Meet your trainers: Lauren-Leigh Porter, winner of Miss Physique SA at the Mr & Ms Fitness SA pageant and Bikini and Fitness America Championships in Hollywood. She s also the CEO of Body Beautiful, a global brand, a way of life and a life-changing community that gets fit for purpose! Danielle Pereira has 25 years of experience in the Dance industry. She has won many SA titles and has competed at World Freestyle Championships and the World IDO Disco Championships. Sergio Peral holds a PhD in Industrial Psychology and is passionate about individual wellbeing. 

Iran issue stamp to commemorate anniversary of death of Olympic gold medallist

Tuesday, 12 January 2021 A special stamp has been released in Iran to mark the 53rd anniversary of the death of Gholamreza Takhti, the country’s 1956 Olympic wrestling champion. Popularly nicknamed Jahān Pahlevān - The World Champion - because of his chivalrous behaviour and sportsmanship, he was the most popular athlete of Iran in the 20th century, although dozens of Iranian athletes have won more international medals than he did. Takhti won his first Iranian title in 1950 and on his first trip abroad in 1951, he won a silver medal at the World Freestyle Championships in Helsinki - the first international medal ever gained by an Iranian wrestler.

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