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How to Move Ahead When the Tank Feels Empty © Illustration by Rachel Wada It’s been almost one year since the coronavirus pandemic upended our lives, and its impact on our mental and emotional health continues to spread. Some of us are grieving the loss of loved ones; others are struggling with illness, job loss or crushing isolation. But despite our respective struggles, we each now have a year of experience in this crisis and that counts for something. We have navigated deadly threats, managed physical hardships, adapted to rapidly changing conditions and responded to adversity with creativity. The fact that we are still in the game is evidence of deep personal strength and resilience.

Rachel wadaHelp you cope withLeast trustworthy zodiac signsDigest canadaUse duringரேச்சல் வாடாஉதவி நீங்கள் சமாளிக்கவும் உடன்குறைந்தது நம்பகமானவர் ஸோடியாக் அறிகுறிகள்ஜீரணிக்கவும் கனடாபயன்பாடு போது