Mar 17, 2021
Varsha Balakrishnan
Is your child underweight?
For kids, gaining weight is easier said than done.Underweight kids may seldom have a bad appetite or eat less, which makes it difficult for them to be healthy.
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Kids need good nutrition
Rather than simply feeding them bad calories or junk, growing kids need good quality nutrition.Eating the right kind of foods will help them get there.
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Potatoes
All kids love having potatoes!It also serves as an additional benefit of maintaining a healthy weight.Potatoes pack in dense calories, amino acids and dietary fibre which helps kids of all ages gain weight in a steady manner.