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Why is Exercise for Low Back Pain Beneficial?
Exercise is scientifically proven to provide relief from chronic low back pain (CLBP), but researchers are still unsure as to why it’s beneficial, according to researchers from UNSW Medicine and NeuRA (Neuroscience Research Australia), published in
The study aimed to better understand why back pain researchers think exercise helps people with CLBP, notes a media release from University of New South Wales.
The study’s senior author Dr Matt Jones, an exercise physiologist, clinician and researcher, says that the researchers were surprised to find there was no clear agreement between scientists about why they think exercise works for CLBP.