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Rich Roll on Food Tribalism, Building an Authentic Brand, and Keeping it Real
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By: Daniel Hawk
MUSKOGEE, Oklahoma -
Last July, we introduced you to Muskogee Genesis Church pastor Frank Miller, who changed his life through powerlifting and overcame cardiomyopathy.
Now, Miller is doing much more with a dumbbell these days.
A typical Saturday inside Champion Fitness in Muskogee usually means Genesis Church pastor Frank Miller is pumping iron.
After health issues prompted him to drop 40 pounds in the past year, he s ramped up his weightlifting efforts to get on the cover of Muscle and Fitness Magazine and take home a $20,000 grand prize. Don t let anything hold you back so, if cardiomyopathy and having a pacemaker and defibrillator isn t going to stop me from being on the cover of Muscle and Fitness Magazine or at least pursuing that dream, don t let anything stop you either, Miller said.
By: Daniel Hawk
MUSKOGEE, Oklahoma -
Last July, we introduced you to Muskogee Genesis Church pastor Frank Miller, who changed his life through powerlifting and overcame cardiomyopathy.
Now, Miller is doing much more with a dumbbell these days.
A typical Saturday inside Champion Fitness in Muskogee usually means Genesis Church pastor Frank Miller is pumping iron.
After health issues prompted him to drop 40 pounds in the past year, he s ramped up his weightlifting efforts to get on the cover of Muscle and Fitness Magazine and take home a $20,000 grand prize. Don t let anything hold you back so, if cardiomyopathy and having a pacemaker and defibrillator isn t going to stop me from being on the cover of Muscle and Fitness Magazine or at least pursuing that dream, don t let anything stop you either, Miller said.
“What I wouldn’t give to get alone for a day.”
We’ve all longed for some quite time. Rarely do we get as much as we want or need. When you do, you may be at a loss for what to do. Should you just sleep, do something special, or get all those neglected chores finished?
Jane Rubietta brings readers a practical tool built on her experience and research in the new book she has written,
Resting Place. In this interview, we asked her to frame her concept of spiritual retreats within the context of personal fitness. If you ve ever been stressed, troubled, or preoccupied while exercising, then this interview and her book are “must reads. If your workouts just don’t yield the results you expect, then prepare to discover a solution that will strengthen your spirit.
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