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Mackay fitness gurus and personal trainers have been invited to the latest Active Queenslanders Forum on Wednesday, with entry to the event free for all participants.
The event will be held at Souths Leagues Club from 11am, with two workshops on throughout the day for business-minded fitness individuals.
Active Queenslanders Industry Alliance executive chair Phil Reeves said the free forums were open to all employees or volunteers in the fitness, sport or recreation sectors to secure help with running their business or club.
“The free professional development workshop will be about business planning, financial sustainability, emerging industry issues, and meeting with the peak bodies,” Reeves said.
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Industry professionals working in sport and fitness are gathering for public forums across Queensland and will be rolling into Rockhampton on Tuesday, May 11.
It will be held at the Rockhampton Leagues Club with a professional development workshop from 11am to 1.30pm and a volunteer assistance workshop from 6pm to 8pm.
Active Queenslanders Industry Alliance delivers service for Fitness Australia, QSport and Outdoors Queensland.
Active Queenslanders Industry Alliance executive chair Phil Reeves said the free forums were open to people employed or volunteering in the fitness, sport and recreation sectors to get assistance with running their business, club or organisation.
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A set of physical activity for pregnancy guidelines, developed by The University of Queensland and CQUniversity, was released by the Australian Government Department of Health on Mother’s Day.
Lead author Professor Wendy Brown from UQ’s School of Human Movement and Nutrition Sciences said the guidelines recommended that women who were active before pregnancy should continue with physical activity while carrying their baby.
“If you were inactive before pregnancy, start slowly and build up your activity to meet the recommendations,” Professor Brown said.
“As your body changes during pregnancy, you may need to adapt your activities, listen to your body and chat with your health professional for more help.”
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New pregnancy physical activity guidelines recommended
A set of physical activity for pregnancy guidelines, developed by The University of Queensland and CQUniversity, was released by the Australian Government Department of Health on Mother’s Day.
Lead author Professor Wendy Brown from UQ’s School of Human Movement and Nutrition Sciences said the guidelines recommended that women who were active before pregnancy should continue with physical activity while carrying their baby.
“If you were inactive before pregnancy, start slowly and build up your activity to meet the recommendations,” Professor Brown said.
“As your body changes during pregnancy, you may need to adapt your activities, listen to your body and chat with your health professional for more help.”