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Free Slimming World sessions to help people in Bucks fight lockdown weight gain
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Four in 10 Brits put on weight during lockdown with the average person gaining half a STONE
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In 35 to 65-year-olds, the average weight gain was more than 10lbs (4.6kg).
For 46% of those who reported weight gain, snacking and comfort eating were the main culprits.
Of those who gained weight since March 2020, 89% said it was important for them to introduce new healthier habits this summer. Nearly half said they wanted to have a healthier diet and 57% welcomed additional advice on eating more healthily, ideas for doing this on a budget and exercise routines.
Dr Alison Tedstone, PHE’s chief nutritionist, said: “The past 16 months have caused many to change their habits so it is not a surprise to see so many people reporting weight gain.
Campaign launched to help public get healthy this summer
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Lucien Engelen: Will you take your doc with you on the way out of an urban region? LinkedIn 2/4/2021 © Provided by LinkedIn
E-health, Telehealth, Telemedicine, Mobile health and on and on..whatever you call it, it is time to normalize this development as it is becoming a regular . As long as we ll keep naming it separately it never will become part of our daily routine. Not only the pandemic, but this was in the cooking for a long. Recently I said in an interview for a National newspaper :
We ve been pregnant for digital health for years, now during this pandemic it came to life through an acute c-section.