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A 10-minute, online dance workout with Free Mvmt Shop

Professional dancer Ashley Rockwood offers online, dance-based workouts as a way for Chicagoans to exercise during the COVID-19 pandemic.

Ashley rockwoodGiordano dance chicagoFree mvmt shopLincoln park basedFree mvmtGorman cook photographyஆஷ்லே ராக்வுட்ஜியோர்டானோ நடனம் சிகாகோஇலவசம் மவ்ம்ட் கடைலிங்கன் பூங்கா அடிப்படையிலானதுஇலவசம் மவ்ம்ட்கோர்மந் சமைக்கவும் புகைப்படம் எடுத்தல்

Home Bodies: Online fitness series during COVID-19 pandemic

Online fitness has exploded during the COVID-19 pandemic, and Chicago-area instructors have launched new workouts to help break a sweat in 2021.

West townUnited statesPuerto ricoUniversity of illinois at chicagoSankt peterburgEduardo bustamanteMartha patricia montesTerrence antonio jamesAdriene mishlerAshley rockwoodJohnj kimChicago tribuneChicago latinFree mvmt shopMvmt shopVirtual mvmt

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