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It took 54 years to realise I had ADHD For decades, Sarah Bickers saw her poor concentration as a personal failing. That is, until her son s diagnosis prompted a lightbulb moment Sarah with her older son Toby, around the time of his diagnosis Credit: Courtesy of Sarah Bickers  My suitcase wasn’t in the car boot. I’d just arrived in the countryside with my husband Vince and our three children for a weekend with friends. Yet I’d left my luggage in London. Our friends started teasing me – I’d always been the ditsy one, forgetting birthdays or going off on conversational tangents. Although Vince and I laughed too, I felt guilty. Our daily life was often complicated by my scattiness: I’d leave saucepans boiling dry after getting distracted; I couldn’t keep track of my phone, keys or appointments. So now, with no clothes for the weekend, I felt a familiar shame.

City ofUnited kingdomToby gcsesFree yourStella magazineAttention deficit hyperactivity disorder adhdநகரம் ஆஃப்ஒன்றுபட்டது கிஂக்டம்இலவசம் உங்கள்ஸ்டெல்லா பத்திரிகை