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The science behind mindfulness

Share this - copied Doctors Gillian Galen and Blaise Aguirre are out with the new book DBT For Dummies, which explores how Dialectical Behavior Therapy is used to help treat mental health conditions that result from out-of-control emotions. Drs. Galen and Aguirre join Morning Joe to discuss.May 12, 2021 ReadMore

DBT for Dummies offers insights on Dialectical behavioral therapy

Share this - copied Doctors Gillian Galen and Blaise Aguirre are out with the new book DBT For Dummies, which explores how Dialectical Behavior Therapy is used to help treat mental health conditions that result from out-of-control emotions. Dr.s Galen and Aguirre join Morning Joe to discuss.May 11, 2021 ReadMore

What Makes YOU Happy? - The Good Men Project

The Good Men Project Become a Premium Member We have pioneered the largest worldwide conversation about what it means to be a good man in the 21st century. Your support of our work is inspiring and invaluable. My therapist recently asked me what happiness means to me. I didn’t have an immediate answer for her. I had to think about it. Naturally, happiness means different things to different people, and the road there varies. Some people think being rich will make them happy. Some believe they will be happy after they find Mr. or Ms. Right and have 2.3 kids, a picket fence, and a dog.

Selena Gomez & Mental Health Awareness: A Timeline

Sandy Richter joins Dakota Family Services | News, Sports, Jobs

May 3, 2021 Sandy Richter, LCSW, recently joined Dakota Family Services, an outpatient behavioral health clinic with clinics in Fargo and Minot. Richter is a Licensed Clinical Social Worker, who provides therapy for children and adolescents, ages 6-17, and adults 18 and older, who are experiencing life stressors, stage of life changes, or who have complex behavioral health issues. Richter is a gender-inclusive practitioner stating, “I work hard to be an affirming therapist and to be inclusive of individuals with developmental or gender identity issues, creating a safe and accepting environment for individuals to be their authentic selves.” Richter will provide in-person appointments at the Minot location and is also available to provide online therapy.

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