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Cardio, Tabata, HIIT - Here s a Week of Live Workouts You Don t Want to Miss PopSugar 3/2/2021 Maggie Ryan © POPSUGAR Photography Cardio, Tabata, HIIT - Here s a Week of Live Workouts You Don t Want to Miss If what you want from your workouts is sweat and sore muscles, you ll love this week s live workout lineup. We re going from Tabata to strength and cardio, from HIIT to sweat and sculpt, and you ll be exhausted (but so satisfied) by the time it s all done. Check out the full schedule below and tune in on Instagram and YouTube to sweat with us! (PS: don t forget to catch up with our previous live workouts to see what you ve been missing.)

Ashley joi youtubeRaneir pollard instagramLive workouts you dont wantMinute tabata workout with raneir pollardInstagram liveTotal body home workout builds strengthBurns calories fastEat thisMinute full body strengthCardio workout with ashley joiYoutube liveஆஷ்லே ஜோய் வலைஒளிவாழ உடற்பயிற்சிகளையும் நீங்கள் டோன்ட் வேண்டும்இன்ஸ்தக்ராம் வாழமொத்தம் உடல் வீடு பயிற்சி உருவாக்குகிறது வலிமைதீக்காயங்கள் கலோரிகள் வேகமாக