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Column: Spot signs of concussion
southtahoenow.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from southtahoenow.com Daily Mail and Mail on Sunday newspapers.
Column: Spot signs of concussion
southtahoenow.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from southtahoenow.com Daily Mail and Mail on Sunday newspapers.
Healthy Tahoe: Properly preparing for a ride
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Joseph Hibbeln, MD
We have all been under a great deal of stress in the last year. Understanding the role of food and nutrition in brain health can help us cope with stress better and even reduce symptoms of depression, irritability and anxiety.
Joseph Hibbeln
Foods and nutrients can greatly influence our brain health. Our brains have a unique and complex metabolism and need specific foods and nutrients to function optimally. Many of these nutrients cannot be made by our bodies; they only come from our diets.
Have you ever noticed a change in your mood after eating junk food? It tastes good, but shortly afterward, you may have noticed that your mental energy got worse, that you became more irritable, more vulnerable to stress and maybe even felt depressed.
●Spine and back pain
Regenerative medicine can be provided by a physiatrist a physical medicine and rehabilitation doctor. To determine if you’re a candidate for regenerative medicine, your physiatrist will evaluate you based on a physical exam, imaging studies and discussion of previous treatments.
How platelet-rich plasma therapy works
When you’re injured, your body responds by delivering platelet cells to the injured area. These platelets begin the repair process by forming a clot in the injured area, which prevents further bleeding and serves as a scaffold for new tissue to grow. The platelets release growth factors to attract the cells, such as stem cells, necessary to heal the area.