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Clacton students make mental health awareness film | Maldon and Burnham Standard

CARING and awareness-raising secondary school students have made a short film in a bid to help break the stigma surrounding mental health problems. Ten pupils at Clacton Coastal Academy, in Pathfields Road, have directed and shot a thought-provoking movie called Speak Out to mark Mental Health Week. In the clip the students, currently in Year 7, Year 10 and sixth form, are seen with tape over their mouths as they hold up cards which dispel the myths about mental health. The powerful imagery is depicted by Tyson Betts, Melisa Smith, Macey Dawson, Elouise Gee, Amy Sutton, Cordelia Kirk and Freelan Lyons. Tom Betts, Jack Harvey, and Damien Menzies also star in the film, which touches on a range of mental health challenges, such as depression, eating disorders, and anxiety.

Crossroads4Hope and COVID-19: One Year Later Looking Back, Moving Forward

Crossroads4Hope and COVID-19: One Year Later Looking Back, Moving Forward Share Article On March 16, 2020, New Jersey began stay-at-home orders due to the coronavirus pandemic. In response, staff at Crossroads4Hope closed its physical doors and transitioned to a completely virtual model of support to be there for the community of people impacted by cancer at a time when they needed it most. One year later, hope continues to find its way into this new normal. Crossroads4Hope There’s no doubt they helped me navigate the anxieties and fears of COVID-19 and isolation. Even though I live alone, I had this community, so I never really felt alone, Nancy Gonzalez, Crossroads4Hope member.

My soupmaker is so quick! 15 lockdown buys that helped Guardian readers

‘My soupmaker is so quick!’ 15 lockdown buys that helped Guardian readers Guardian readers A treadmill © Photograph: Leo Patrizi/Getty Images ‘I live in a crowded area and don’t really enjoy running outside any more.’ Not only has my new treadmill seen me through lockdown, it’s also keeping me on an even keel, as I live in a crowded area and don’t really enjoy running outside any more. I use it almost every day, along with an app called Zombies, run! or while listening to podcasts. It has become a comfort. The only downside is that I need to put it back under my bed after each use.

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