Posted: Apr 01, 2021 5:38 PM ET | Last Updated: April 1 comments
(Credit: iStock/Getty Images)
For many of us, workouts have pivoted to at-home instead of in-studio for the better part of a year now.
Tuning into a virtual class, whether online or live, has been a great way to focus on wellness for a little bit. One of the true positives, aside from not having to leave your place to make it to class on time, is the accessibility of such a variety of fun classes from studios all across Canada. Whether you ve found yourself enjoying the work(out) from home routine this whole time and are simply looking to add variety to your weekly schedule, or you re still looking for the right kind of class to get you into home workouts, this list of fun fitness suggestions might have just the thing.
How these Canadian entrepreneurs hacked the pandemic: Stories of resilience 1 year in
The COVID-19 pandemic created a year of fear, uncertainty, lockdowns and loss. But it also created resilience, and, for some, successful new business models.
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CBC News ·
Posted: Mar 12, 2021 4:00 AM ET | Last Updated: March 12
M.J. Shaw had to start teaching online classes at Soul Fuel Fitness after her gym closed during the pandemic. The model has proven a success. (CBC)
The COVID-19 pandemic created a year of fear, uncertainty, lockdowns and loss. But it also created resilience, and, for some, successful new business models.
These four entrepreneurs made big changes in order to adapt, and some of them are thriving. Watch the videos to see how the pandemic started and how it s going for them.