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Dr. Now’s Diet: Inside The ‘My 600-Lb. Life’ Weight Loss Plan
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For nine seasons, TLC’s
My 600-Lb. Life has shared stories of severely overweight patients as they prepare to reclaim their lives by undergoing weight loss surgery. In each episode, subjects travel to Houston, Texas, to visit Dr. Younan Nowzaradan, more commonly known as
Dr. Now is a bariatric surgeon and an expert on all things weight loss. The patients featured on the show travel to him for weight loss surgery, but if you’ve seen the show, you know that they aren’t allowed to jump right into an operating room. Dr. Now almost always requires a patient to naturally lose weight through diet and exercise ahead of scheduling a weight loss procedure. Fans of the show are always curious about the details of the Dr. Now diet because even if you aren’t prepping for weight loss surgery, his plan could help you shed a few pounds. Here are the details on the Dr. Now diet and his philosophy on weight loss.