Siskiyou Cooks + Chefs: Prep for these Thai-inspired dishes
Lauri Sturdivant
Siskiyou Cooks + Chefs
Meal prep is how I make sure that I eat well all week, but it does not have to boring. Meal prep takes some planning, but once the ingredients are ready it takes minutes to put them together. This morning I spent about an hour and a half to prep this week’s meals. I will spend minutes putting the prepped chicken and vegetables together for lunch and dinner.
Here’s my Thai-inspired meal prep.
My grocery list: Chicken breast, frozen cauliflower rice (it is really simple to make, but I keep a few bags of frozen), cabbage, snow peas, lime, green onions, carrot, celery, mung bean sprouts, ginger, mushrooms, lettuce, a bunch of radishes and a jalapeño pepper. Pantry items include fish sauce, tamari, and a box of stock.
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Recipe: Try this delicious, easy version of the popular Indian vegetarian dish Aloo Gobhi (potatoes and cauliflower)
By Sheryl Julian Globe Correspondent,Updated February 16, 2021, 2:00 p.m.
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Serves 4
Cookbook author Priya Krishna has so many good ideas for making Indian dishes faster and easier that you ll want to make a lot of the food in Indian-ish: Recipes and Antics From a Modern American Family. She was raised in Dallas; her mother, Ritu Krishna, who loves to cook, worked full-time. Priya Krishna writes, Indian-ish describes my mom s cooking 60 percent traditional Indian, 40 percent Indian-plus-something else, mostly vegetarian. Krishna s roasted potatoes and cauliflower for the popular dish Aloo Gobhi is one example of Ritu s clever adaptations. In most dishes the cauliflower loses its shape, but here it doesn t. The florets are roasted until they char slightly, then they re added to a pan of toasted cumin seeds, turmeric (which turns everything a br
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