Is Chickpea Bread Healthy? The Nutrition Facts About This Grain-Free Bread Amy Gorin, MS, RDN
What is chickpea bread?
Have you heard about chickpea bread? It s a grain-free, lower-carb bread and it s delicious.
If you haven t noticed, the interest in and market for chickpeas, also know as garbanzo beans, is booming. It reached a volume of 12.7 million tons in 2019 and is expected to grow over the next five years, according to a report by market research company IMARC. (Chickpea pasta is also part of this trend that has been touted as a healthy dish.) Chickpea bread is dense and almost has a cornbread-like consistency, notes Sarah Koszyk, a registered dietitian nutritionist and author of