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Find out how chewing your food could lead to other health issues Updated Darren, Keri and Sky Share this: Keri Miller and The Harvest Table want to take you on a journey. The end destination? A healthier, happier life! iStock Keri Miller and The Harvest Table are making it easy to incorporate new routines and habits that will have lasting, positive effects. #HealthIsWealth is also so much more than that! Every week is more educational than the last as we learn exactly how our bodies work and incorporate this newly attained knowledge into our everyday lives. Although we know that health comes from the inside, we tend to think of the obvious things we need to do to ensure our bodies operate at their best, like drinking water for better skin and taking supplements to help prevent disease and boosting our immune system.

Keri millerHarvest tableDigestive systemThe harvest tableகெரி மில்லர்அறுவடை மேசைசெரிமான அமைப்புதி அறுவடை மேசை