How to get your baby to fall asleep fast, according to two sleep experts
Make sure your baby (and you) get all the rest you need with these tips. Listen - 04:11 Getty Images
Let s face it when your kids or baby don t sleep, you don t either. And not only is that exhausting, but lack of sleep can lead to health issues that no one wants. Not only is getting better sleep good for you, it s also essential that kids and babies get enough rest each night.
If you re struggling to get your baby or child to sleep at night, there are several tried-and-true strategies you can use to make the whole process better. Some of them may take some time to implement, but once you do enforce better sleep habits for your kids, everyone benefits.