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Sweating while working out is not fat-burning — Health professionals

Sweating while working out is not fat-burning Health professionals Listen to article Health professionals have debunked the assertion that sweating while working out is fat-burning. Dr Kwekuma Yalley, a General Practitioner, explains that humans sweat when the body is regulating its temperature, and that when the body temperature rises, it expels water on its surface to cool it down. “Just like when you use a car for a while, the engine becomes hot, likewise when you are working out over time, the muscles become warm, they burn out energy and cause the body temperature to go up, so this produces water on the surface to try to maintain a constant temperature,” he said.

Sweating While Working Out Is Not Fat-Burning – Vodafone Healthline

  On the latest episode of Vodafone Healthline series, health professionals have debunked the assertion that sweating while working out is fat-burning. General Practitioner Dr. Kwekuma Yalley explained that humans sweat when there is a way for the body to regulate temperature; thus when the body temperature goes up, the body puts out water on its surface to cool it down or regulate how hot to becomes. “Just like how when you are using a car for a while the engine becomes hot, likewise when you are working out over time, the muscles become warm, they burn out energy and causes the body temperature to go up so the body produces this water on the surface to try maintaining a constant temperature,” he said.

Vodafone Healthline - Doctors Debunk Claim That Groundnuts Cause Pimples

  Doctors on Vodafone Healthline, the multiple award-winning health and wellness show, have debunked the popular notion that regular consumption of groundnuts leads to pimples, a common skin disorder. The regular panellists Dr. Kwekuma Yalley, a general practitioner and Dr. Aba Folson, a senior physician, took turns to explain why the widely held belief is a myth. Dr. Yalley stated that there is no causative relationship between regular consumption of groundnuts and the break-out of acne or pimples on the skin. According to him, general pathophysiological processes predominantly cause pimples on the skin. Dr. Folson also added that some hormonal activities, as well as infections from dirt on the face that occur when touched with unclean hands, are the major causes of pimples.

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