How conspiracy theories impact people
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MACON, Georgia (41NBC/WMGT) There are many conspiracy theories throughout history. Many have come up in the current political arena.
Hanna Cespedes a clinical mental health Specialist with All Counseling Solutions says most people who believe them feel neglected by society.
“They start believing and attributing hey I need something to hold onto and so when we connect those ideas together then it makes a bit of sense as to why people would behave this way,” said Cespedes.
She says conspiracy theories are very attractive. They trigger an evolutionary response. She explained the concept of in-group bias and out-group prejudice.
Core
“Ensure you’re checking all those boxes will make sure that you’re hitting all those major areas,” said Riley. “and makes for a well-rounded fitness program.”
Many people set New Year’s resolutions surrounding fitness but experts say it’s important you have a plan in place for your nutrition as well. Larkin Kelly clinical dietitian with Navicent Health Baldwin says dietary changes are behavioral changes. She explains you’re more likely to be successful by taking small, simple, incremental steps.
“That is really the best way to adopt new habits and patterns, you know really make lasting changes to your patterns that can last you through your lifetime,” said Kelly.