SHARING OPTIONS:
TJ Reid pictured with his father Sean, and Milly the dog on the family farm outside Ballyhale, Co Kilkenny. \ Barry Cronin
If you are hoping to improve your fitness in the new year, here is a list of farming people you need to follow on Instagram to fulfil your motivational needs.
Brian Keane – (@brian keane fitness)
Brian Keane, Maam, Connemara, Co Galway. \ David Ruffles
Brian Keane, fitness coach and author, uses Instagram to provide training and fitness videos. His platform provides followers with tips and tricks for improving your fitness abilities.
From a sheep farm in Galway, Brian covers all aspects of leading a healthy lifestyle, posting about exercise programmes, nutritional information and mindset.