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Four Reasons Why Zoom Can Be Exhausting A new paper explains why videoconferencing exhausts the mind and body and how to protect yourself. By Vignesh Ramachandran | March 10, 2021 Even as more people are logging on to popular video chat platforms to connect with colleagues, family, and friends during the COVID-19 pandemic, Stanford researchers have a warning for you: Those video calls are likely tiring you out. Prompted by the recent boom in videoconferencing, communication professor Jeremy Bailenson, founding director of the Stanford Virtual Human Interaction Lab (VHIL), examined the psychological consequences of spending hours per day on these platforms. Just as “Googling” is something akin to any web search, the term “Zooming” has become ubiquitous and a generic verb to replace videoconferencing. Virtual meetings have skyrocketed, with hundreds of millions happening daily, as social distancing protocols have kept people apart physically.

Vastra gotalands lanMufan luoJeff hancockJeremy bailensonLanna queirozUniversity of gothenburgStanford social media labStanford virtual human interaction labZoom exhaustionFatigue scaleஜெஃப் ஹான்காக்அண்ணா க்வெயிரஸ்பல்கலைக்கழகம் ஆஃப் கோடெந்ப்ர்க்ஸ்டான்போர்ட் சமூக மீடியா ஆய்வகம்ஸ்டான்போர்ட் மெய்நிகர் மனிதன் தொடர்பு ஆய்வகம்சோர்வு அளவு