One Major Side Effect of Eating Leafy Greens, Say Dietitians © Provided by Eat This, Not That! leafy greens kale spinach
First things first. Leafy greens are darn good for you. Collard greens, spinach, beet greens, watercress, kale, arugula, chard, romaine, broccoli, bok choy, the list goes on. And whether they re in a salad or soup, stir-fry or sautéed, we love em all. (For more on the best of the bunch pun intended check out our guide to the healthiest types of lettuces and leafy greens.) Most people really benefit from eating more leafy greens. They re nutrition powerhouses, loaded with not only vitamins and minerals like vitamins A, C, K, and many B-vitamins like folic acid, but they re also high in fiber, says
One Major Side Effect of Drinking Whiskey, Say Experts
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9 Rewarding Living Room Improvement Projects, Based on How Much Time You Have
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Give Your Bathroom Decor a (Spring) Break: 5 Travel-Inspired Trends From Instagram
Give Your Bathroom Decor a (Spring) Break: 5 Travel-Inspired Trends From Instagram
While spring break might still be canceled, that doesn t mean you can t bring the magical vibes of travel into your home with some fresh decor.
Larissa Runkle, provided by
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If you’re dying for a real vacation right about now, we have good news and bad news. While spring break might still be canceled, that doesn’t mean you can’t bring the magical vibes of travel into your home with some fresh decor.
After scouring Instagram for the hottest looks, we’re here to bring you these top five favorites. From European-style lamps and vintage accents to tropical-colored tiles, these bathroom looks have a little something for every would-be traveler. Here are five trending decor styles from the gram plus all the details on how to steal the look.