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5 low-key ways to get your new year off to a healthy start

Does the idea of ambitious goal-setting in January turn you off? Try these tips for sustainable self-care instead.

United statesShonda rhimeMeredith rizzoZach staffordDaniel limpi gettyNedra glover tawwabKia miakka natisseBarry estabrookJessica newtonSet boundariesFind peaceJust eatZone reporterWeight loss regimen thatDaniel limpiMiakka natisse

5 low-key ways to get your new year off to a healthy start

Does the idea of ambitious goal-setting in January turn you off? Try these tips for sustainable self-care instead.

United statesShonda rhimeMeredith rizzoZach staffordDaniel limpi gettyNedra glover tawwabKia miakka natisseBarry estabrookJessica newtonSet boundariesFind peaceJust eatZone reporterWeight loss regimen thatDaniel limpiMiakka natisse

Here are 5 low-key, sustainable goals for a healthy start to 2023

Does the idea of ambitious goal-setting in January turn you off? Try these tips for sustainable self-care instead.

United statesNedra glover tawwabShonda rhimeMeredith rizzoZach staffordKia miakka natisseBarry estabrookJessica newtonSet boundariesFind peaceJust eatZone reporterWeight loss regimen thatMiakka natisseBlack americansBlack girls hike

5 low-key ways to get your new year off to a healthy start

5 low-key ways to get your new year off to a healthy start
kanw.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kanw.com Daily Mail and Mail on Sunday newspapers.

United statesShonda rhimeMeredith rizzoZach staffordDaniel limpi gettyNedra glover tawwabKia miakka natisseBarry estabrookJessica newtonSet boundariesFind peaceJust eatZone reporterWeight loss regimen thatDaniel limpiMiakka natisse

5 low-key ways to get your new year off to a healthy start

5 low-key ways to get your new year off to a healthy start
wknofm.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wknofm.org Daily Mail and Mail on Sunday newspapers.

United statesShonda rhimeMeredith rizzoZach staffordDaniel limpi gettyNedra glover tawwabKia miakka natisseBarry estabrookJessica newtonSet boundariesFind peaceJust eatZone reporterWeight loss regimen thatDaniel limpiMiakka natisse

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