Zibin Guo, a University of Tennessee at Chattanooga anthropology professor, remembers the moment he knew his work teaching tai chi to military veterans was on target.
(aired Weds 11/17/21) T’ai chi chuan is an internal martial art - developed centuries ago in China - practiced worldwide for self-defense, healing, sports and meditation. The movements of t’ai chi - dynamic, gentle and flowing - benefit both mind and body.
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