Zhanna Samsonova, originally from Russia and known as Zhanna D Art on social media, had been on the raw plant-based diet for ten years that consisted of fruits, sunflower seed sprouts, fruit smoothies and juices.
Vera Samsonova, 63, said her daughter Zhanna Samsonova, who is known as Zhanna D Art on social media, did not listen to her when she warned her about the effects of her extreme restrictive eating.
If you eat just after 9 am, when the cortisol levels naturally begin to come down, then your blood sugar levels may not increase to the extent that it would when you are eating at a time when your blood sugar levels are already elevated in your body. That’s why we say do not eat your breakfast immediately after waking up, says Dr V Mohan, Chairman, Dr Mohan’s Diabetes Specialities Centre, Chennai