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Why We Don t Stick to Things

We all do it in some form: We tell ourselves we’re going to do something, and then end .

Leo babautaNew yearGet betterZen habitsPersonal growthSelf improvementThe epoch times

How to Find Calm and Be Less Frustrated

How can we calm ourselves when our emotions have been triggered? We can’t make things around us less frustrating, but we can make ourselves less frustrated.

Leo babautaZen habitsFinding calmThe epoch times

Stillness and Curiosity

If someone is acting rudely, you might judge them. But what if there was a way to become curious as to why what they’re doing make sense to them?

Leo babautaZen habitsThe epoch times

Create a Powerful Frame for the World

The way we view life is usually invisible to us, and yet it is likely the most powerful thing in our lives.

Leo babautaZen habitsPositive psychologySelf awarenessThe epoch times

Practicing With the Complaining Habit

Practicing With the Complaining Habit
theepochtimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theepochtimes.com Daily Mail and Mail on Sunday newspapers.

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