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Self care for cynics: Why 'self-affirmation' actually works, and how to start doing it

Self care for cynics: Why 'self-affirmation' actually works, and how to start doing it
stuff.co.nz - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from stuff.co.nz Daily Mail and Mail on Sunday newspapers.

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University-of-canterbury
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Victoria-university

Why can't we remember anything? How the pandemic has affected our brains

Why can't we remember anything? How the pandemic has affected our brains
stuff.co.nz - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from stuff.co.nz Daily Mail and Mail on Sunday newspapers.

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Business Scoop » Free Lunchtime Chats To Boost Farmer Resilience

Burnout: Growing stronger through trauma

Burnout: Growing stronger through trauma
stuff.co.nz - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from stuff.co.nz Daily Mail and Mail on Sunday newspapers.

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Learning to Live in a World Without a Loved One

Learning to Live in a World Without a Loved One How can we cope with loss and navigate the grieving process? By Lucy Hone | June 2, 2021 Coping with the loss of a loved one is hard at the best of times. At the worst of times, as COVID-19 continues to ravage the planet, it can be even harder to bear. Not only has the virus caused the unexpected, sudden deaths of so many, but the circumstances accompanying those deaths and the limitations the pandemic placed on mourners have made the grieving process that much harder to navigate. In my capacity as co-director of the New Zealand Institute of Wellbeing & Resilience, I’ve been working with companies around the world to support the resilience of their teams throughout the pandemic. The multitude of grief stories has been harrowing. Only this week I spoke to a client whose work colleague had lost four members of his family to the virus. I’ve also spent time supporting a family whose husband/father was dying in

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University-of-pennsylvania
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