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How to live longer: Polyphenols found in dark chocolate improve gut health and longevity

Polyphenols, a type of antioxidant, have recently been in the spotlight as researchers uncover their numerous health benefits. New findings from the New Zealand Institute for Plant & Food Research Ltd. show that polyphenols can break down into molecules that help beneficial microorganisms found in the digestive system. In short, they can support gut health, which is […]

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