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Former prisoners reveal what food is really like in jail - from being served something curry to surprisingly posh crisps

Zak Khalil and Jules Rowan discuss the reality of incarceration in the UK on their podcast, Life After Prison. In a TikTok clip from an episode, they talked about what food is like in jail.

United kingdomZak khalilJules rowanRadio academy audio industryLife afterRadio academy audioRadio industry awardsBest new

Life After Prison: Podcast wants to break stigma of leaving jail

Two ex-offenders tell BBC Newsbeat about the problems people face after being released from prison.

Megan lawtonZak khalilJules rowanPrison radio associationNational prison radioPrison radio association imageLife after prisonPrison radio

Newham Council announces events for Black History Month

Newham Council will launch a programme of events for Black History Month in October, responding to the theme of "celebrating Black identities".

United kingdomShanea oldhamSandra crossTroy ellisCllr jane lofthouseZak khalilNewham councilBlack history monthNewham unlockedJane lofthouseOld town hallGrove marketBlack pound day marketHis hail jamaica reggae band

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