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Barefoot Shoe Guide: How to Try Them Without Getting Hurt

I spoke to physical therapists, pedorthists, and footwear designers to learn about the benefits and how-tos of using barefoot shoes.

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A Moderate Approach to Minimalist Shoes

In January 2022, Zach Zenteno began training for his first Ironman. By March, the 22-year-old from Seattle was dealing with a string of overuse injuries When should you use minimalist running shoes?

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