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Life Coach Advice For When Anxiety Strikes - The People's Friend

It’s World Mental Health Day on October 10. With this in mind, we asked a Life Coach for some advice on how to cope when anxiety strikes.

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The Risks Of High Blood Pressure And How To Prevent It

Do you know the risks of high blood pressure and how to prevent it? It seems many of us would benefit from some helpful advice.

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Dyslexia Awareness Week - The People's Friend

Dyslexia Awareness Week UK runs until October 9 this year. Here, expert Kate Griggs, who herself is dyslexic, has some great advice.

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5 Signs Your Headache Could Be A Migraine - The People's Friend

Our Health writer has the five signs that your headaches could actually be a migraine, and the difference between them.

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The Good Work Of Charities - The People's Friend

One of the best things about being part of the Features team is being able to shine a light on the good work of charities.

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