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Follow these do’s and don’ts in your Ayurvedic diet to maintain a balance of vata, pitta and kapha doshas and promote good health and wellness.

Vata-dosha
Pitta-dosha
Kapha-dosha
Ayurveda
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Yurveda-and-diet
Yruvedic-guidelines-on-nutrition
Vata-prakriti
Pitta-dosha