Ever wondered how you always feel hungry immediately after eating junk food? We crave for junk food because they are mostly made of empty calories and sugar, which the body quickly breaks down into glucose and the blood sugar rises sharply and then there’s subsequent crash once insulin is pumped out. These fluctuations can lead […]
Workout can sometimes ruin skin especially when done outdoors in winter. A skin expert, Dr Manasi Shirolikar, lays down some important tips to keep in mind while working out in low temps so your skin doesn’t pay the price of your workout session.
8 December 2023 By Gregory Chapman news@TheCork.ie Entertainment The world of online learning is far from what most learners think until they enter the virtual academic environment. The transition from blackboard to blogosphere is not only about using some Learning Management System (LMS) platform. A far more important aspect relates to having to go without…