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Advertisement Assuming the roadmap out of lockdown goes to plan, gyms in England are due to reopen on 12th April (with Scotland scheduled to follow on 26th April, although no date has been set for Wales or Northern Ireland). This means the morning of 13th April is likely to see millions across England laid low with DOMS as people feel the effects of their first gym workout in months.
It’s worth trying to avoid being one of those people. Even if you have been keeping up a regular exercise routine at home, it’s wise to ease back into your gym sessions since you’re likely to be lifting heavier weights (unless you have a very well-stocked home gym). And if you haven’t been working out at home we strongly urge you not to go in all guns blazing. The after-effects will not be pleasant.
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Is the Pandemic Hurting Your Teeth?
Dentists are reporting a significant spike in teeth grinding and fractures and questioning if the cause is stress . or COVID-19
by Barbara Stepko, AARP, December 23, 2020 |
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Getty Images
En español | We know the coronavirus can take a toll on everything from our hearts to our brains. But dentists are starting to look at whether it may take a toll on our teeth, too.
According to an American Dental Association poll of its members, the pandemic has given rise to a 71 percent increase in teeth grinding and clenching (or bruxism), a 63 percent increase in chipped and cracked teeth, and a 62 percent increase in pain and compromised movement of the jaw and surrounding muscles, known as temporomandibular disorder (TMD).
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